Patient resources

Will these resources tell me what's wrong with my knee or shoulder?

No. The links and materials here are for general background, not for identifying what condition you have.

If you have new or worsening symptoms, the right next step is an evaluation with Dr. Wodicka, not this page.

Should I read these before my appointment or after?

Either, and many patients do both.

Reading ahead of a first visit helps some people arrive with better questions; returning to this page later, during a recovery period, helps others track what to expect week to week.

Does Dr. Wodicka choose what appears on this page?

Yes. Dr. Wodicka reviews and selects the material that appears here himself.

He trained in sports medicine through his fellowship at the Southern California Orthopaedic Institute (SCOI), and the resources reflect that focus, covering topics like return-to-play timelines, common overuse injuries in active patients, and non-surgical treatment options tried before surgery is considered.

What if my injury isn't covered here?

Call the office. This page is a starting point, not a complete library of every sports injury or orthopedic condition, and the practice can point you to a more specific resource or set up time to talk through your situation directly.

Can these materials replace a conversation with Dr. Wodicka?

No. Nothing on this page substitutes for an exam, a diagnosis, or a discussion with your care team.

It is background information only, meant to make that conversation more useful, not to stand in for it.